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Message: <blockquote data-quote="Monserrat Abernathy V" data-source="post: 19470" data-attributes="member: 8109"><p>It won't help it, but sitting far away from the screen is a plus. To reduce eyestrain and start improving your vision you need to take 5 minute breaks and do some eye exercises every 15-25 minutes. Than you also need to maintain a ratio of how much time you spend indoors and outdoors, it's got to be 2:1 or 3:1, first one preferably, 2 hours inside, 1 hour outside. When outside you gotta look at the world and far away objects and let your eyesight rest. That's pretty much it.</p></blockquote><p></p>