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Message: <blockquote data-quote="Arturo Cummings" data-source="post: 29280" data-attributes="member: 11540">We spend a lot of time glued to our computer setups. Between daily work and gaming sessions, my eyes used to be locked on a monitor all day. I noticed my focus slipping and realized I needed a strict break from the screen.What is working incredibly well for me right now is forcing myself completely offline. I make it a point to hit the field and play football every weekend.Getting away from the desk for a physical reset makes a huge difference. Running around for a few hours wipes out the stress of the week. When Monday arrives, my head is clear and I am genuinely ready to work.If you feel drained by constant screen time, picking up an active hobby outside the house is worth a try. What do you all do to unplug away from the keyboard? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>