Any idea about warming up reddit account?

i have an old reddit account for about 5 years ago, i created it my self used it regularly for observing subreddits, this acc has no karma but i recently replied to some subreddits and mentioned some websites and all my replies are deleted. any idea about how can i reply what ever i want? should i warm up this acc before mentioning anything? how should i do such thing? i dont wanna spam anything and get shadow banned





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